panic attacks
stress
      Triumph Over Fear

Triumph Over Fear: A Book Of Help And Hope For People With Anxiety, Panic Attacks, And Phobias

Covers phobias/panic disorder/obsessive-compulsive disorder/posttraumatic stress/therapy/etc.
             Read more...
  
Anxiety/Panic Books/CDs
 
 
  
 
Progressive Relaxation by Carolyn McManus PT MA MS
(Audio CD)
              Read more...
Price: $19.99 plus S/H

 
Complete Relaxation by Glenn Harrold
(Stress Reducing Audio CD)
            Read more...
Price: $20.95 plus S/H
 
   


  
 
   

                               5.0 out of 5 starsAverage Customer Review
Complete Relaxation
by Glenn Harrold (Author)

Review
A superb high quality hypnotherapy CD combining powerful hypnotherapy techniques with state of the art digital recording technology to help combat everyday stress. From the Best selling Diviniti Publishing Hypnosis range which regularly features in the top 20 of the Whitaker Book track UK audio chart. The Complete Relaxation cassette version was the 8th best selling cassette in the UK in 2001. Includes : A pleasant English voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect. 60 B.P.M digital sound effects & powerful subliminal suggestions - all compounding the overall effect. Designed to guide the listener into a wonderful state of complete mental and physical relaxation. You will also learn valuable techniques to help you combat stress remain more relaxed at all times.

From Amazon.co.uk, 15 January, 2001 The 25 minute recordings seem to pass in an instant. I found this a great tool for coping with stress.
Ready to order Complete Relaxation?

Price: $20.95 plus S/H 

                                                                                   
    Complete Relaxtion
   
 

    
© 1997-2007 Anxiety Panic Attack Resource Site, LLC. All rights reserved