Review
Relaxing at bedtime is the natural way to promote restful and renewing sleep essential for well-being. Medical research has shown that relaxation exercises can help people fall asleep, remain asleep through the night and wake refreshed.

This CD guides you through two 30-minute relaxation exercises that promote restful sleep. You may listen to one relaxation exercise or both, or you can alternate them, listening to one on one night and the other on the next night. With the regular practice of these exercises, you will find yourself falling and remaining asleep with increasing ease.

Carolyn’s calming voice combined with Stella’s comforting harp music create an atmosphere of peace and tranquility perfectly suited for relaxing into restful sleep.
Ready to order this Relax into Restful Sleep CD?

Price: $19.99 plus S/H