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Generalized Anxiety Facts
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Recognizing Generalized Anxiety Disorder
Generalized Anxiety Disorder
(Generalized Anxiety Disorder) is characterized by 6 months or more of chronic, exaggerated worry and
tension that is unfounded or much more severe than the normal anxiety most
people experience. People with this disorder usually expect the worst; they
worry excessively about money, health, family, or work, even when there are no
signs of trouble. They are unable to relax and often suffer from insomnia. Many
people with Generalized Anxiety Disorder also have physical symptoms, such as fatigue, trembling, muscle
tension, headaches, irritability, or hot flashes. Fortunately, through research
supported by the National Institute of Mental Health (NIMH), effective
treatments have been developed to help people with
Generalized Anxiety Disorder .
How Common is Generalized
Anxiety Disorder?
- About 3 to 4% of the U.S. population has Generalized Anxiety Disorder during the course of a year.
- Generalized Anxiety Disorder most often strikes people in childhood or adolescence, but can begin
in adulthood, too. It affects women more often than men.
What Causes Generalized Anxiety Disorder?
Some research suggests that Generalized Anxiety Disorder may run in families, and it may also grow worse
during stress. Generalized Anxiety Disorder usually begins at an earlier age and symptoms may manifest
themselves more slowly than in most other anxiety disorders.
What Treatments Are Available for Generalized Anxiety Disorder?
Treatments for Generalized Anxiety Disorder include medications, cognitive-behavioral therapy,
relaxation techniques, and biofeedback to control muscle tension. Successful
treatment may include a medication called buspirone. Research into the
effectiveness of other medications, such as benzodiazapines and
antidepressants, is ongoing.
Can People with Generalized Anxiety Disorder Also Have Other Physical and Emotional
Illnesses?
Research shows that Generalized Anxiety Disorder often coexists with depression, substance
abuse, or other anxiety disorders. Other conditions associated with stress,
such as irritable bowel syndrome, often accompany Generalized Anxiety Disorder. Patients with physical
symptoms such as insomnia or headaches should also tell their doctors about
their feelings of worry and tension. This will help the patient's health care
provider to recognize that the person is suffering from Generalized Anxiety
Disorder.
TREAT Generalized Anxiety Disorder NATURALLY
Source: nimh.nih.gov
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