383 in-depth pages of effective advice and self-help skills for those suffering from incapacitating panic symptoms. Patients gain control of their anxiety by learning the most up-to-date cognitive-behavioral techniques for panic disorder, agoraphobia, social phobia, simple phobia and the fear of flying (Reid Wilson, Ph.D.).
How to overcome panic attacks. The Kit is completely self-explanatory and walks the patient through every phase of the recovery process, using detailed instructions, step-by-step guides, over thirty separate self-help techniques and eight audio-tape programs. (Reid Wilson, Ph.D.).
A comprehensive self-help book for sufferers of obsessive-compulsive disorder, based on research-proven clinical strategies, It details the nature of the disorder then lays out the specific steps needed, on a day-to-day basis, to control anxiety-producing obsessions and repetitive, burdensome compulsions. (Edna Foa, Ph.D. & Reid Wilson, Ph.D.).
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Panic Treatment Options
383 in-depth pages of effective advice and self-help skills for those suffering from incapacitating panic symptoms. Patients gain control of their anxiety by learning the most up-to-date cognitive-behavioral techniques for panic disorder, agoraphobia, social phobia, simple phobia and the fear of flying (Reid Wilson, Ph.D.).
A straightforward eighty-page booklet offering seven self-help steps for recovery from panic attacks.(Reid
Wilson, Ph.D.).
A comprehensive self-help book for sufferers of obsessive-compulsive disorder, based on research-proven clinical strategies, It details the nature of the disorder then lays out the specific steps needed, on a day-to-day basis, to control anxiety-producing obsessions and repetitive, burdensome compulsions. (Edna Foa, Ph.D. & Reid Wilson, Ph.D.).
