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What is PTSD?
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Recognizing PTSD
Post-traumatic stress disorder (PTSD) is
one of the most debilitating anxiety disorders
that can occur after exposure to a terrifying event or ordeal in which grave
physical harm was threatened or occurred. Traumatic events that can trigger
PTSD include violent personal assaults such as rape or mugging, natural or
manmade disasters, car accidents, or military combat.
Most people with PTSD try to avoid any reminders or thoughts of the ordeal.
Despite this avoidant behavior, many people with PTSD repeatedly re-experience
the ordeal in the form of flashback episodes, memories, nightmares, or
frightening thoughts, especially when they are exposed to events or objects
reminiscent of the trauma. Symptoms of PTSD also include emotional numbness and
sleep disturbances (including insomnia), depression, and irritability or
outbursts of anger. Feelings of intense guilt are also common. PTSD is
diagnosed only if these symptoms last more than one month.
Fortunately, through research supported by the National Institute of Mental
Health (NIMH), effective treatments have been developed to help people with
PTSD.
How Common Is PTSD?
About 4% of the population will experience symptoms of PTSD in a given year.
When Does PTSD Strike?
PTSD can develop at any age, including childhood. Symptoms of PTSD typically
begin within 3 months following a traumatic event, although occasionally
symptoms do not begin until years later. Once PTSD develops, the duration of
the illness varies. Some people recover within 6 months while others may suffer
much longer.
What Anxiety Disorders Treatments Are Available for PTSD?
Treatment for PTSD includes cognitive-behavioral therapy, group psychotherapy,
and medications (including antidepressants). Various forms of exposure therapy
(such as systemic desensitization and imaginable flooding) have all been used
with PTSD patients. Exposure treatment for PTSD involves repeated reliving of
the trauma, under controlled conditions, with the aim of facilitating the
processing of the trauma.
Can People with PTSD Also Have Other Physical or Emotional Illnesses?
People with PTSD can also have other psychological difficulties, particularly
depression, substance abuse, or another anxiety disorders. The likelihood of
treatment success is increased when these other conditions are appropriately
diagnosed and treated, as well.
Source: nimh.nih.gov
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