We at the Anxiety Panic Attack Resource Site would like to invite you to join our growing web site.  We have recently updated our membership program.  It now includes your choice of one of the two of the most popular selling books on the market today Embracing the Fear by: Judith Bemis, AMR Barrada or From Panic to Power by: Lucinda Bassett along with your choice of a CDs Progressive Relation and Complete Relaxation.  You will also receive an informational pack of The Linden Method.  The Linden Method is one of the most innovative, non-medical methods of relieving anxiety/panic disorder available. 

You will also receive access to a Member's only section of the website.  There you will find anxiety/panic disorder questionnaires, a chat room for members only and we will be adding other membership options in the future.

Last you will receive "The Journey" Wristband.  This wristband can be worn to remind yourself of your Journey with anxiety panic disorder and that you can be triumphant. 

 Wear "The Journey" bands to show your support & let people know they are not alone.

All of the above for only $39.95 plus S/H

Embracing the Fear : Learning To Manage Anxiety & Panic Attacks
by Judith Bemis, AMR Barrada (Authors)
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.

From Panic to Power
by Lucinda Bassett (Author)
A motivational genius and a dynamic speaker, Lucinda Bassett has appeared in numerous "infomercials, " including "Attacking Anxiety" and "Life Without Limits." Here she offers proven techniques to overcome anxiety disorder and to regain control over one's life. 72,000 hardcover copies sold.

Progressive Relaxation
Carolyn McManus PT MA MS

The ability to relax your body and calm you mind is necessary for health and well-being. This recording helps you discover your capacities for relaxation and inner calm. Progressive Relaxation promotes mind-body awareness and the deep relaxation of muscles through out your body. This recording guides you to gently contract then relax different muscle groups. It concludes with awareness of your entire body resting in a state of relaxation. Autogenic Training promotes states of deep relaxation through the mental repetition of key phrases.   

Complete Relaxation
Glenn Harrold

A superb high quality hypnotherapy CD combining powerful hypnotherapy techniques with state of the art digital recording technology to help combat everyday stress. From the Best selling Diviniti Publishing Hypnosis range which regularly features in the top 20 of the Whitaker Book track UK audio chart. The Complete Relaxation cassette version was the 8th best selling cassette in the UK in 2001. Includes : A pleasant English voice guiding the listener into a completely relaxed state of mind & body.